Day: March 25, 2019

March 25, 2019 Sharon Grant, Menopause, Health & Life

Omega three and six fatty acids and how they impact on health, including autoimmune diseases, bone health, eye site, heart disease, menstrual issues, skin, fatty liver, weight gain/obesity (including metabolic syndrome) inflammation (including cancer) and mental health (anxiety, depression) sleep hygene, and cognitive decline/dementia). Omega 3 oils used to be abundant in our diets, available…