Creatine for Health & Well-Being

Creatine (Cr) is a naturally occurring substance in the body (made from the amino acids arginine, glycine and methionine) and it is found primarily (95%) in muscle cells and the brain.  It is also an effective supplement for overall health and well-being.  It has great impact on both athletic performance and health.  It  helps improves … Continue reading Creatine for Health & Well-Being